Helpful Links

The Fix is a wonderful place for pilates, yoga, and physical restoration. Check out their yin-yang package which includes 2 massages from Snapdragon Massage and 2 private sessions at The Fix, all at discounted rates

For more information about Myofacial Unwinding, read this article from the Herbal Advisor on Dissolving Body Glue

Stretching USA is a good source for more information on Active Isolated Stretching